BeyondHealthPhysio

01 December 2025

The Role of Acupuncture in Pain Management: Myths & Facts

Acupuncture has been practiced for centuries to relieve pain, improve healing, and restore balance. At Beyond Health Physiotherapy, SE Calgary, we use acupuncture as a natural, evidence-supported treatment to help patients recover faster and live pain-free.

The Role of Acupuncture in Pain Management: Myths & Facts
The Role of Acupuncture in Pain Management: Myths and Facts

Acupuncture is one of the oldest natural healing methods in the world. Today, it is widely used in physiotherapy for pain management, injury recovery, and overall wellness support. Despite its proven benefits, many people still have doubts or misconceptions about how it works.

In this article, Beyond Health Physiotherapy in SE Calgary, Alberta will share how acupuncture helps manage pain while uncovering the most common myths and the truth behind them.

What Is Acupuncture?

Acupuncture involves inserting very fine, sterile needles into specific points across the body. These points stimulate nerves, muscles, and connective tissue, promoting blood flow and releasing natural pain-relieving chemicals. When done by trained professionals, acupuncture is safe, gentle, and highly effective.

Myth vs Fact — Understanding Acupuncture Better
Myth 1: Acupuncture Is Painful

Fact: The needles are extremely thin, and most patients feel little to no discomfort. Many even find the treatment relaxing and calming.

Myth 2: Acupuncture Is Only for Back Pain

Fact: Acupuncture treats a wide range of conditions, such as:

  • Neck & shoulder pain
  • Knee & joint pain
  • Migraines & headaches
  • Sciatica
  • Sports injuries
  • Chronic pain disorders
  • Stress-related muscle tension

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Myth 3: It Isn’t Scientifically Supported

Fact: Research has shown that acupuncture reduces inflammation, helps release endorphins, and enhances nerve function. It is used in physiotherapy clinics, hospitals, and pain centers across Canada and globally.

Myth 4: The Results Don’t Last Long

Fact: Many patients see lasting benefits with regular treatment. Continued sessions help correct imbalances, speed healing, and prevent pain from returning.

Myth 5: Acupuncture Is Unsafe

Fact: When performed by certified practitioners, acupuncture is very safe. At Beyond Health Physio, we use sterile, single-use needles and follow strict hygiene standards to ensure comfort and safety.

Acupuncture For Pain Management — Final Thoughts

Acupuncture is a natural, proven method for reducing pain, improving circulation, and supporting the body's healing process. Whether you're facing muscle tension, chronic pain, headaches, or slow injury recovery, acupuncture can help restore balance and speed up healing.

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I hope this post was helpful.